After a day on the slopes or a snowshoe hike, nothing beats a sauna back at the chalet. More and more La Bresse rentals now offer one. Here’s how to choose well.
What to check
- Type of sauna: traditional (more intense, more authentic) or infrared (gentler, more modern)
- Number of seats: how many people can sit down at once
- Heat-up time: 30 min for infrared, 45 to 60 min for traditional
- Adjacent rest area: lounge, terrace, cold shower nearby
- Running costs: usually included, check the contract
Who’s it for?
- Sporty guests: faster muscle recovery, better sleep
- Families: shared ritual, kids from age 6 with an adult
- Couples: cosy break, restorative weekends
Good practice
- Before: shower, no alcohol, hydrate
- During: 10 to 15 min per round, listen to your body
- Between rounds: cool break of 5 to 10 min, lukewarm shower
- After: hydrate, rest lying down for 15 min, no intense sport
Nice extras
A chalet in La Bresse with sauna gains even more value with:
- An outdoor Jacuzzi or Nordic hot tub
- A cold shower or ice pool nearby
- Loungers for resting
- A clear view of the mountains
Our chalet
Our chalet in La Bresse features a private sauna for 12 people, in a premium setting with a view over the Vosges.
Frequently asked questions
Traditional sauna or infrared sauna?
The traditional (Finnish) sauna heats to 80-100°C with occasional bursts of humidity. Infrared heats the body directly at around 50-60°C, gentler, quicker to warm up and lower consumption.